Yes, you’re holding it all together in life, business and relationships. It appears that you’re thriving, except something doesn’t feel right. You can’t explain it, but it’s there and it keeps you up at night. You can’t ignore it any longer. You’re ready to face the discontent and discomfort…if you had the time in your hectic schedule. Or if you knew where to begin and what questions to ask.
Are you ready to reclaim your energy and your life?
You want to be more fulfilled, less triggered and at peace internally. It’s time to stop depleting yourself by giving too much!
Start to recognize and understand your emotions by stepping out of your mind. Learn how to deeply listen to your intuition and accommodate your own needs. Be willing to make mistakes while staying open minded and engaged. Discover to first communicate with yourself, and then utilize those skills in relationship with others.
My direct, yet gentle, reflections and guidance will help you quickly get to the source of your problems. My biggest strength is hearing what is said behind your words and decoding the subconscious beliefs that are being expressed. I ask you the hard questions you probably wouldn’t think to ask yourself, and together we find clarity around what it is that you’re struggling with and move through it. We will identify the stories you’re creating that are holding you back. I’ll push you slightly past your edge, while intuitively knowing when to back off. With a constant reminder to have compassion with yourself. I will give you the tools to support a deepening self awareness, capacity to hold your center while staying connected, and respond instead of react to problems, people and circumstances.
If you’re open to feedback and can handle direct reflections (while also having a good laugh) then I’m the coach for you.
Many couples struggle to move past reoccurring issues and resentments. They get trapped in a dynamic where criticisms flow more easily than appreciation. You struggle to take down your lens and see through your projections. A lot of times the passion and intimacy has become flat or nonexistent. Couples notice that their communication lacks depth.
When you come for couples coaching, I consciously mediate between the two of you and bring in a third-party perspective. Helping you look past the current conflict into the root causes of the relationship issues.
My experience serving couples for over a decade, combined with my extensive training in communication, sexuality and relationships has equipped me with the tools and skills needed to bring passion, connection, intimacy and understanding back into your relationship.
By healing your individual wounds, defining your values as a couple, understanding your differences, and allowing space for growth, your relationship can become fulfilling and inspiring.
Prior to having Justine as a coach I thought I was authentic, in touch with my emotions, and had good relationships with my friends, family and husband. I was attached to thinking I was in the right and other people had to sort themselves out. I was pushing people away…
Since I started working with Justine I’ve become much more aware of my judgments of myself and others as well as what beliefs lie beneath those judgments. She has helped me see things in my personality that I was not able to see on my own. Through her in-depth questioning…
It was so easy to do a session with Justine, although she could reach to some deep emotional conflicts to the surface which hurts. Justine is very strong in being straight to the point, and at the same time very understanding and warm hearted, I didn't feel any judgment from…
