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Justine Baruch

Justine Baruch
There are many misconceptions out there about what it means to be evolved and this video is to bring a healthy context, direction and inspiration to your path of evolution. Many of my clients are therapists, coaches or people who have been on the path of personal development for some time and often with that there is an expectation of oneself to have all of their stuff figured out. You will learn how to have more compassion and understanding for yourself in those moments when you think you should be beyond something that you are struggling with. Stop Resisting Reality | Accepting What Is - https://youtu.be/rFoxwDl3gQ0 ------- FREE ONLINE COURSE ------- Overcoming Limiting Beliefs with The Work of Byron Katie https://justinebaruch.com/courses/overcoming-limiting-beliefs-with-the-work-of-byron-katie ------- BOOK A COACHING SESSION ------- https://justinebaruch.com/coaching​ -------👣 FOLLOW ME 👣---------- Instagram: https://www.instagram.com/justinebaruch/​ Facebook: https://www.facebook.com/baruchjustine​ Website: https://justinebaruch.com/​ -------🎉 MY RECENT UPLOADS 🎉------- How to Bring More Fun into Your Relationship https://youtu.be/Dq-Vj4HIa9s How to Deal with Someone’s Defensiveness https://youtu.be/-c7R9Lp2YdE​ How to Overcome Your Defensiveness (part 2) https://youtu.be/iF_4c4RCpaA​ #​ConsciousEvolution #SpiritualEvolution #PersonalGrowth Do you want to live a more conscious and connected life?
Misconceptions About Being Evolved
YouTube Video UC0gVSFn6swCYY6m8PPNJBLA_aFIYVom2uGE
This video is to help you to say goodbye to the boring silence that tends to creep and help you shift your relationships from being complacent to fun and alive. Throughout this video you will learn all kinds of games that you can do anytime and anywhere. They are good to play with friends, family, your partner...and great to use in group or workshop settings as well. I would love to hear in the comments below what you do for fun with your partner? FREE PDF OF GAME IDEAS - https://justinebaruch.com/fun-and-connection-2 How to Have More Meaningful Conversations - https://youtu.be/L9Rgs0_FQR0 ------- FREE ONLINE COURSE ------- Overcoming Limiting Beliefs with The Work of Byron Katie https://justinebaruch.com/courses/overcoming-limiting-beliefs-with-the-work-of-byron-katie ------- 📹 CHAPTER POINTS📹 ------- 00:00 - Introduction: how to say goodbye to boring silence and hello to fun & connection. 01:12 - Where to start to bring more fun in your relationship. 02:12 - Recommendations for bringing in other types of connection in our busy lives. 04:08 - The most important rule for quality time with your partner. 04:30 - A game you can play with your partner to get to know each other better. 05:00 - Another game that will lift up the energy and get to know each other more. 06:06 - A game involving storytelling that you can use to plan your time together. 07:48 - A word association game that is a lot of fun and great for increasing connection. 08:50 - Summary & Recap. ------- BOOK A COACHING SESSION ------- https://justinebaruch.com/coaching -------👣 FOLLOW ME 👣---------- Instagram: https://www.instagram.com/justinebaruch/ Facebook: https://www.facebook.com/baruchjustine Website: https://justinebaruch.com/ -------🎉 MY RECENT UPLOADS 🎉------- How to Deal with Someone’s Defensiveness https://youtu.be/-c7R9Lp2YdE How to Overcome Your Defensiveness (part 2) https://youtu.be/iF_4c4RCpaA How to Work with Your Defensiveness (part 1) https://youtu.be/XHy68XM2Q_8 #RelationshipCoach #couple game challenge #relationship games Do you want to live a more conscious and connected life?
How to Bring More Fun into Your Relationship
YouTube Video UC0gVSFn6swCYY6m8PPNJBLA_Dq-Vj4HIa9s
This video guides you in how to deal with someone’s defensiveness. You will leave some of the potential underlying causes of their defensiveness and how you can respond to it. I give several examples of exactly what it is that you can say. You will also receive some points for reflection for yourself on how you may be contributing to this kind of reaction in them. ▶ SUBSCRIBE to my YouTube channel for more videos like this: https://www.youtube.com/channel/UC0gVSFn6swCYY6m8PPNJBLA?sub_confirmation=1 ------- GET MY FREE ONLINE COURSE ------- Overcoming Limiting Beliefs with The Work of Byron Katie https://justinebaruch.com/courses/overcoming-limiting-beliefs-with-the-work-of-byron-katie I have a whole section of FREEBIES on my website, check it out! ------- 📹 CHAPTER POINTS📹 ------- 00:00 - Introduction: How you can overcome your defensiveness 01:00 - Why are people defensive? 01:27 - How and why to stay focused on what is being triggered in you. 02:55 - What are you protecting and why? 03:48 - Methods to discover more about why you are being defensive. 04:18 - What lies at the core of our defensiveness? 05:59 - Summary and further points for reflection. "Music: « Relaxing » from Bensound.com" -------👣 FOLLOW ME 👣---------- Instagram: https://www.instagram.com/justinebaruch/ Facebook: https://www.facebook.com/baruchjustine Website: https://justinebaruch.com/ -------🎉 MY RECENT UPLOADS 🎉------- How to Overcome Your Defensiveness (part 2) https://youtu.be/iF_4c4RCpaA How to Work with Your Defensiveness (part 1) https://youtu.be/XHy68XM2Q_8 Stop Demanding Him To Hold Space For You https://youtu.be/G_L_z3Hf0_M #DismissiveAvoidant #SelfLove #Mindfulness Do you want to live a more conscious and connected life?
How to Deal with Someone’s Defensiveness
YouTube Video UC0gVSFn6swCYY6m8PPNJBLA_-c7R9Lp2YdE
This video is about how to overcome your defensiveness. It shows you how you can shift from defending and denying aspects of yourself to a more compassionate and integrated approach. This will help you to judge yourself and others less, and find more peace within yourself. How to Work with Your Defensiveness (Part 1) https://youtu.be/XHy68XM2Q_8 ▶ SUBSCRIBE to my YouTube channel for more videos like this: https://www.youtube.com/channel/UC0gVSFn6swCYY6m8PPNJBLA?sub_confirmation=1 ------- GET MY FREE ONLINE COURSE ------- Overcoming Limiting Beliefs with The Work of Byron Katie https://justinebaruch.com/courses/overcoming-limiting-beliefs-with-the-work-of-byron-katie ------- 📹 CHAPTER POINTS 📹 ------- 00:00 - Introduction: A deeper look into defensiveness. 00:30 - Recap of last video and what this video is going to be about. 01:22 - Steps to get to know more about your defensiveness. 02:00 - What to do once you identify what you are defensive about. 03:13 - Why is your defensiveness there? 03:56 - Benefits of overcoming your defensiveness. ------- BOOK A COACHING SESSION ------- https://justinebaruch.com/coaching -------👣 FOLLOW ME 👣---------- Instagram: https://www.instagram.com/justinebaruch/ Facebook: https://www.facebook.com/baruchjustine Website: https://justinebaruch.com/ -------🎉 MY RECENT UPLOADS 🎉------- How to Work with Your Defensiveness (part 1) https://youtu.be/XHy68XM2Q_8 Stop Demanding Him To Hold Space For You https://youtu.be/G_L_z3Hf0_M The Shadow Side of Vulnerability https://youtu.be/Xw54Hl7CIjI #LifeCoach #SelfAwareness #Defensiveness Do you want to live a more conscious and connected life?
How to Overcome your Defensiveness (Part 2)
YouTube Video UC0gVSFn6swCYY6m8PPNJBLA_iF_4c4RCpaA
This video is help you to know how to manage your defensiveness. You will learn effective tools for how to deal with it when it comes up and also how to help heal what is triggered it so that it comes up less and less. Mentioned in video - One of The Most Effective Tool For Transformation - https://youtu.be/sAGi6u5UjiQ ▶ SUBSCRIBE to my YouTube channel for more videos like this: https://www.youtube.com/channel/UC0gVSFn6swCYY6m8PPNJBLA?sub_confirmation=1 ------- GET MY FREE ONLINE COURSE ------- Overcoming Limiting Beliefs with The Work of Byron Katie https://justinebaruch.com/courses/overcoming-limiting-beliefs-with-the-work-of-byron-katie ------- 📹 CHAPTER POINTS📹 ------- 00:00 - Introduction: How you can overcome your defensiveness 01:00 - Why are people defensive? 01:27 - How and why you should stay focused on what is being triggered in you. 02:55 - What are you protecting and why? 03:48 - Methods to discover more about why you are being defensive. 04:18 - What lies at the core of our defensiveness and how to get in touch with it. 05:59 - Summary and further points of reflection. "Music: « Relaxing » from Bensound.com" ------- BOOK A COACHING SESSION ------- https://justinebaruch.com/coaching -------👣 FOLLOW ME 👣---------- Instagram: https://www.instagram.com/justinebaruch/ Facebook: https://www.facebook.com/baruchjustine Website: https://justinebaruch.com/ -------🎉 MY RECENT UPLOADS 🎉------- Stop Demanding Him To Hold Space For You https://youtu.be/G_L_z3Hf0_M The Shadow Side of Vulnerability https://youtu.be/Xw54Hl7CIjI Men You Can’t Demand Surrender – You Have to Inspire It https://youtu.be/s8gRfOH6lMY #LifeCoach #SelfAwareness #Defensiveness Do you want to live a more conscious and connected life?
How to Work with Your Defensiveness (part 1)
YouTube Video UC0gVSFn6swCYY6m8PPNJBLA_XHy68XM2Q_8
Have you ever been angry and upset and in the midst of that threw some judgments, criticisms or blames at your partner and then got upset with him for not ‘holding space for you?’ If you have found yourself in this circumstance, this video is for you. Sometimes we put expectations on others and completely miss that we ourselves are not upholding the very thing that we are asking for from someone else. It’s important to bring awareness to this pattern and shift it. As we bring our attention back to ourselves and do our own work, it will be reflected in all of your relationships. How to Stop Fighting and Start Connecting: https://youtu.be/ivr8TIhvu8o ------- GET MY FREE ONLINE COURSE ------- Overcoming Limiting Beliefs with The Work of Byron Katie https://justinebaruch.com/courses/overcoming-limiting-beliefs-with-the-work-of-byron-katie I have a whole section of FREEBIES on my website, check it out! ------- 📹 CHAPTER POINTS📹 ------- 00:00 - Hold yourself up to the same expectations as that you are putting on your partner 00:24 - Why we shouldn’t demand our partners to stay calm when we are not. 01:34 - What to do when you are wishing someone to hold space for you. 02:20 - Why wanting someone to hold space for you is not the solution. 02:54 - The pathway to healthy relationships -------👣 FOLLOW ME 👣---------- Instagram: https://www.instagram.com/justinebaruch/ Facebook: https://www.facebook.com/baruchjustine Website: https://justinebaruch.com/ -------🎉 MY RECENT UPLOADS 🎉------- Men You Can’t Demand Surrender – You Have to Inspire It https://youtu.be/s8gRfOH6lMY There are No Conscious Men https://youtu.be/efVZzecR1z0 How We Hide from Ourselves & Others https://youtu.be/YbnXG82sehU #LifeCoach #RelationshipAdvice #ConsciousCommunication Do you want to live a more conscious and connected life?
Stop Demanding Him to Hold Space for You
YouTube Video UC0gVSFn6swCYY6m8PPNJBLA_G_L_z3Hf0_M
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